Hooping is possibly the most popular Flow Arts form in India, and rightfully so! This fun and meditative dance form is a great way to express yourself, while being an amazing core workout at the same time. We’re thrilled to be introducing our collapsible hoops in India, and we cant wait to see the community grow even further 🙂
Beginner adults are recommended two hoops – 30″ and 36″. Beginner kids are recommended 30″ or a smaller size. Please write to us on contact@indieflow.org and our founder Sarena Beri should be able to help you, if you are still unsure.
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